Food Fight Life According to Lauren
Food Fight Part 6: Eating Your Feelings ≠ Resolving Your Feelings
Myth #10 What I eat doesn’t matter Myth #11 My body will adjust The Germans have a word ‘kummerspeck’. It…
Category: Food Fight
Food Fight Life According to Lauren
Food Fight Part 5: Exercise ≠ Weight Loss
Myth #8 If I exercise enough, I can eat whatever I like Myth #9 You can exercise enough to lose…
Food Fight Life According to Lauren
Food Fight Part 4: Enough ≠ Eating everything on your plate
Myth #6 You have to eat all the food on your plate Myth #7 Potlucks or buffets are a good…
Food Fight
Food Fight Part 3: Fat ≠ Unhealthy
Myth #6 Eat less, exercise more, and you will lose weight. Myth #7: People who carry fat are always unhealthy…
Food Fight
Food Fight Part 2: Skinny ≠ Healthy
Myth #2 Starving yourself will make you skinny Myth #3 Eating food is better than it going to waste Myth…
Food Fight
Food Fight – Part 1: Perfect Body ≠ Perfect Life
Everyone has stuff about their body, right? I can count on one hand the number of people I know that…